Weigh In record (no journal entry) for 25 March 2022
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67.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 47.71g | Prot: 43.58g | Carbs: 129.41g.
Breakfast: Mandarynki . Lunch: Pilos Masło Osełka , Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Biedronka Jabłko, Pomarańcze, Kiwi, Łaciate Mleko 3,2%. more...
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steady weight
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Lanoszka's Weight History
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