88mikewife's Journal, 06 Jul 09

getting back from vacation. I only gained two pounds and I am already losing again. ;) However, I am sick today. It hurts to swallow anything which makes it hard to eat. I am trying to drink my smoothie and am determined to finish it.
82.3 kg Lost so far: 4.8 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2009:
168 kcal Fat: 0.97g | Prot: 3.18g | Carbs: 41.98g.   Breakfast: spinach, strawberry, mango. more...
Gaining 0.3 kg a Week

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88mikewife's Weight History


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