getting back from vacation. I only gained two pounds and I am already losing again. ;) However, I am sick today. It hurts to swallow anything which makes it hard to eat. I am trying to drink my smoothie and am determined to finish it.
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82.3 kg
Lost so far: 4.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 0.97g | Prot: 3.18g | Carbs: 41.98g.
Breakfast: spinach, strawberry, mango. more...
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Gaining 0.3 kg a Week
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