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Miscalculated somewhere yesterday on my macros, oh well, today is a new day. ☺️
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115.8 kg
Lost so far: 20.0 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 140.50g | Prot: 94.00g | Carbs: 17.50g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Happy Farms Deli Sliced Mild Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Happy Farms Finely Shredded Mexican Style Cheese, Mr. Tortilla Crunchy Chips Net Carbs, Mr. Tortilla 2 Net Carb Multigrain Tortilla . Dinner: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Great Value Sugar Free Pancake & Waffle Syrup, Egg, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Snacks/Other: Aldi Advance Caramel Nut Bar. more...
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Gaining 4.8 kg a Week
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