Weigh In record (no journal entry) for 24 March 2022
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 42.29g | Prot: 46.88g | Carbs: 190.14g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Graines de Chia Séchées, Baie de Goji, Banane. Lunch: Grand Frais Chou Blanc, Huile d'Olive, Pomme, Lentilles Cuites, Banane, Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Noisettes en Poudre, Jean Hervé Sirop d'agave , Pépites de Chocolat. Dinner: Auchan Marrons Entiers, Cora Lentilles Corail, Potimarron, Patate Douce. more...
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Gaining 1.3 kg a Week
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