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Had a very good day today. Well under calorie allowance and also didn't get "the munchies" in the evening!
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127.5 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.71g | Prot: 59.91g | Carbs: 108.36g.
Dinner: Latte Coffee, Burger King Regular Fries, Burger King Whopper . Snacks/Other: Sainsbury's Basics Cooked & Peeled Prawns, Aldi Rich Tea Biscuits, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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Muttizaza's Weight History
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