Weigh In record (no journal entry) for 23 March 2022
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 64.98g | Prot: 69.58g | Carbs: 75.41g.
Breakfast: Alyssa's Healthy Oatmeal Bites. Lunch: Gulden's Spicy Brown Mustard, Open Nature Spinach & Feta Chicken Sausage. Dinner: Lettuce Salad with Assorted Vegetables, Great Value 85/15 100% Pure Beef Burgers, Tillamook Classic Mac & Cheese. Snacks/Other: Buttered Popcorn Popped in Oil, Orchard Valley Harvest Antioxidant Mix, Cucumber (Peeled) , Calavo Avocado, Bananas . more...
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Losing 1.3 kg a Week
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217alexis's Weight History
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