Weigh In record (no journal entry) for 23 March 2022
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109.0 kg
Lost so far: 35.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 80.84g | Prot: 104.07g | Carbs: 217.22g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (71g), Lucerne Mexican Style 4 Cheese Blend, Jones Fully Cooked Chicken Sausage, Cooked Egg White. Lunch: Doritos Nacho Cheesier Tortilla Chips, Sargento Natural Provolone Cheese, Boar's Head Black Forest Deli Ham, Mayonnaise , Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value Jelly Beans, Act II Butter Lover's Microwave Popcorn, Blain's Farm & Fleet Frosted Pretzels, Cheetos Cheetos Puffs (38.9g), Dole Bananas. more...
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Losing 0.2 kg a Week
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eric78dx's Weight History
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