Weigh In record (no journal entry) for 23 March 2022
|
75.0 kg
Lost so far: 18.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 73.76g | Prot: 62.79g | Carbs: 281.26g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Bibigo Mini Wontons. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sumol Sparkling Pineapple Beverage , Captain Morgan Original Spiced Rum, Great Value Mini Chocolate Chip Cookies, Keurig Hot Chocolate. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|