nzahan247's Journal, 23 Mar 22

Please suggest me some breakfast recipes within 300 calories
84.2 kg Lost so far: 5.3 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
674 kcal Fat: 30.53g | Prot: 58.39g | Carbs: 38.12g.   Breakfast: Tesco Chia Seeds, Apples , Egg. Lunch: Cucumber (Peeled) , Fried Fish. Dinner: Cucumber (Peeled) , Chicken Meat (Fried, Cooked) . more...
Losing 4.6 kg a Week

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Comments 
I have porridge, or toast and eggs, crumpets n eggs, weetabix not exciting but I'm at work for my breakfast lol xx 
24 Mar 22 by member: heatherboardman
Thank you 😊  
24 Mar 22 by member: nzahan247

     
 

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