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Yay! Have lost 1lb. Now weigh 20st 1lb. Have eaten 1,400 calories today. It's now 11pm and am off to bed so the evening has gone and no time to nibble now ... horray! 😊
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127.5 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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