Weigh In record (no journal entry) for 22 March 2022
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108.4 kg
Lost so far: 24.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 45.42g | Prot: 77.76g | Carbs: 123.99g.
Breakfast: Bananas , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Raspberries, Blueberries. Lunch: Doritos Nacho Cheesier Tortilla Chips, Taco Meat, Chicken Salad, Artisan Bakers Keto Bread. more...
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Losing 12.1 kg a Week
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TJHenggeler's Weight History
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