AuntSinge's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
115.5 kg Lost so far: 21.0 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1496 kcal Fat: 67.17g | Prot: 109.47g | Carbs: 119.63g.   Breakfast: Jalapeno Peppers , Sweet Onions , Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Food Club Large Egg, IGA Sandwich Roll. Lunch: Kettle Brand Jalapeno Jack Potato Chips, Aidells Cajun Style Andouille Sausage, IGA Sandwich Roll. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Pork Chops (Top Loin, Boneless), Dole Spring Mix Salad, Fresh Gourmet Dried & Sweet Cranberries & Glazed Walnuts. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Babybel Mini Original Cheese, Pears, Jell-O Sugar Free Black Cherry. more...
Losing 0.8 kg a Week

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Comments 
Good job Singe! 
22 Mar 22 by member: shirfleur 1

     
 

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AuntSinge's Weight History


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