Weigh In record (no journal entry) for 22 March 2022
|
55.1 kg
Lost so far: 17.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 37.56g | Prot: 47.56g | Carbs: 188.97g.
Breakfast: Heinz Garlic Sauce, Cherry Tomatoes, Tesco White Bread Rolls, Linda McCartney Mozzarella 1/4Lb Burger, Tesco Watermelon. Lunch: Co-Op White Rustic Bread Rolls, Sainsbury's German Salami. Dinner: Apples , Candy Kittens Blueberry Bliss. Snacks/Other: Lemonade. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|