Weigh In record (no journal entry) for 26 June 2014
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86.2 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 58.77g | Prot: 36.56g | Carbs: 68.78g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Half and Half Cream. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Baked or Broiled Salmon. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 3.2 kg a Week
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 Comments
Wow! 1 lb and then the 80's!!! I'm not doing well. I was hoping to get to the 70's this month.
26 Jun 14 by member: dboza
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JennBuck61's Weight History
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