Weigh In record (no journal entry) for 21 March 2022
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64.9 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 5.50g | Prot: 39.99g | Carbs: 102.28g.
Breakfast: Genesis Crafty Sliced Wheaten Bread, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes. Lunch: Nescafe Cappuccino Decaff, Bananas , Dairylea Cheese Triangle, Ryvita Crackerbread. Snacks/Other: Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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