Weigh In record (no journal entry) for 21 March 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 22.85g | Prot: 22.05g | Carbs: 78.00g.
Breakfast: Honey , Trader Joe's Chevre with Honey, Sugar, Coffee, Whole Milk, La Brea Bakery Pecan Raisin Loaf. more...
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Gaining 0.4 kg a Week
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