Weigh In record (no journal entry) for 21 March 2022
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55.8 kg
Lost so far: 16.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 41.15g | Prot: 29.76g | Carbs: 129.43g.
Breakfast: Wholemeal Bread, Lurpak Spreadable Lighter (10g), Cheddar Cheese . Lunch: Salami, Wholemeal Bread, Lurpak Spreadable Lighter (10g). Dinner: Lemonade, Apples . Snacks/Other: Candy Kittens Blueberry Bliss. more...
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Losing 0.2 kg a Week
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hoe4angels's Weight History
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