Weigh In record (no journal entry) for 21 March 2022
|
73 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2380 kcal
|
Fat: 120.51g | Prot: 175.82g | Carbs: 134.20g.
Breakfast: Carnex Riblji Paprikas, Pilos ADRIATIKOS Sir. Lunch: Delhaize Penne Rigate Bio Whole Grain, Olitalia Aceto Balsamico Di Modena, Lidl Freshona Tomato Passata Originale Italiano, Maslinovo Ulje, Lidl Crni Luk, Imlek Moja Kravica Kisela Pavlaka 12%, Chicken Breast (Skin Not Eaten). Dinner: Maslinovo Ulje, Globus Crveni Pasulj Red Kidney Beans, Minced Veal, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Domace Svezi Sir 10%. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|