Weigh In record (no journal entry) for 21 March 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 48.22g | Prot: 43.63g | Carbs: 162.45g.
Breakfast: Carrefour Schiacciatine Classiche, Zuegg La Pasticcera Albicocche, Le Vie del Grano Panini Tartaruga, Granarolo Latte Parzialmente Scremato, Caffè Espresso, Zucchero Semolato. Lunch: Lasagne di Carne. Dinner: Martini Cotolette di Pollo con Spinaci. more...
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steady weight
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ALE722020's Weight History
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