Weigh In record (no journal entry) for 20 March 2022
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110.7 kg
Lost so far: 30.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 74.73g | Prot: 64.67g | Carbs: 293.49g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Banquet Brown 'N Serve Original Sausage Links, Ore-Ida Golden Tater Tots, Coca-Cola Coca-Cola Classic (7.5 oz). Lunch: Coca-Cola Coca-Cola Classic (7.5 oz), Nabisco Premium Saltine Crackers Original Minis, Campbell's Condensed Tomato Soup, Kroger Vitamin D Whole Milk, Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Chicken or Turkey and Rice with Cream Sauce (Mixture). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Doritos Nacho Cheese Tortilla Chips (28g), Coca-Cola Coca-Cola Classic (7.5 oz). more...
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Losing 0.5 kg a Week
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Alicornlady's Weight History
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