macskaszoknya's Journal, 25 Jun 14

Weigh In record (no journal entry) for 25 June 2014
66.3 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:
1335 kcal Fat: 69.53g | Prot: 61.34g | Carbs: 123.04g.   Breakfast: Cucumber (with Peel), 2% Fat Milk, Green Peppers, Tomatoes, Egg, Alnatura Bread, whole wheat rye. Lunch: Sheetz Grilled Chicken Caesar Salad. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Muesli (Dried Fruit and Nuts), Blackberries, Raspberries, Danone Hungary Yogurt Activia Natur Kremes. more...
2172 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 2.0 kg a Week



     
 

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macskaszoknya's Weight History


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