Weigh In record (no journal entry) for 19 March 2022
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75.8 kg
Lost so far: 31.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 55.18g | Prot: 88.61g | Carbs: 221.20g.
Breakfast: Philadelphia Milka, Filinchen Vollkorn, Buko Frischkäse Tapas, Harry Dinkel Sandwich, Mayo Feinkost Farmersalat Leicht, Hofburger Fettreduzierter Gouda, Harry Vollkorntoast. Lunch: Buko Garten-Kräuter, Vollkorntoast, DM Bio Linseneintopf Vegan. Dinner: Mühlenhof Vegane Mühlen Cordon Bleu, Ja! Jasmin Reis, Alpro Cooking Light, Champignons. Snacks/Other: Xucker Xylit, Müller Milchreis High Protein Schoko, Monarc Biskuit Torteletts, Erdbeeren. more...
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Losing 0.4 kg a Week
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everything2's Weight History
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