JennBuck61's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

86.6 kg Lost so far: 10.0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

1019 kcal

Fat: 70.07g | Prot: 57.55g | Carbs: 42.54g. Breakfast: Half and Half Cream, Coffee. Lunch: Baked or Broiled Salmon, Greek Salad. Dinner: Starbucks Fruit and Cheese Plate. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, LouAna Pure Coconut Oil. more...

2138 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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JennBuck61's Weight History

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JennBuck61's Journal, 24 Jun 14

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JennBuck61's Weight History