Weigh In record (no journal entry) for 17 March 2022
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55.9 kg
Lost so far: 16.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.91g | Prot: 45.84g | Carbs: 155.67g.
Breakfast: Cheese Pizza, Sainsbury's Garlic Sauce, Heinz Tomato Ketchup. Lunch: Cheese Pizza. Dinner: Nutella Hazelnut Spread, Porridge, Honey . more...
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Losing 8.4 kg a Week
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hoe4angels's Weight History
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