Weigh In record (no journal entry) for 17 March 2022
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115.7 kg
Lost so far: 6.8 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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244 kcal
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Fat: 11.61g | Prot: 28.19g | Carbs: 6.48g.
Breakfast: Johnsonville Turkey Breakfast Sausage Patties, Oscar Mayer Turkey Bacon (15g), I Can't Believe It's Not Butter! Original Cooking Spray, Egg White, Chompies High Protein / Low Carb Multigrain Bread. more...
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Gaining 0.3 kg a Week
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