Weigh In record (no journal entry) for 16 March 2022
|
57.1 kg
Lost so far: 15.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 31.29g | Prot: 40.06g | Carbs: 228.09g.
Breakfast: Mushrooms , Grated Cheddar Cheese, Herta Frankfurter, Morrisons Sweetcorn, Sainsbury's Tomato & Herb Pasta Sauce, Penne, Tangerine. Lunch: Banana, Tesco Low Fat Yogurt, Granola. Snacks/Other: Peaches . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|