Weigh In record (no journal entry) for 16 March 2022
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65.0 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 70.62g | Prot: 130.81g | Carbs: 259.50g.
Breakfast: Kirkland Signature Organic Brown Eggs, Salt, Pepperidge Farm Whole Grain 15 Grain Bread, Bananas, Finlandia Deli Slices Imported Colby Jack Cheese. Lunch: Off the Eaten Path Veggie Crisps, Love Beets Organic Cooked Beets, Baked chicken thigh, Earthbound Farm Romaine, Olive Garden Parmesan Ranch Dressing, Frontier Co-Op Nutritional Yeast Mini Flakes. Dinner: Brach's Star Brites Peppermint, Great Value Semi Sweet Chocolate Chips, PEScience Select Protein - Snickerdoodle, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Panera Bread Blueberry Bagel, Lactaid 2% Reduced Fat Milk, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), General Mills Cheerios. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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