Weigh In record (no journal entry) for 16 March 2022
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61.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 16.91g | Prot: 112.68g | Carbs: 87.90g.
Breakfast: 사과. Lunch: 맛있닭 맛있닭 소프트안심 카레맛, 잇메이트 소프트 안심 오리지널, 맛있소 맛있소 소고기볼 오리지널, 맛있소 소고기볼 마늘맛, 밥, 쇠고기 미역국. Dinner: 토마토. more...
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Losing 2.1 kg a Week
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"David Leo"'s Weight History
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