Muttizaza's Journal, 15 Mar 22

Today I had a chicken sandwich for lunch and a massive salad with 4 skinny frankfurters for tea. With umpteen cups of tea thrown in probably about 1,500 calories all day. 283lbs is 20st 3lbs.
128.4 kg Lost so far: 1.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.
steady weight

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Keep going ur doing great xx 
16 Mar 22 by member: heatherboardman

     
 

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Muttizaza's Weight History


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