Weigh In record (no journal entry) for 15 March 2022
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77.5 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 85.46g | Prot: 103.03g | Carbs: 215.82g.
Breakfast: 2% Fat Milk. Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Cheeseburger (Large, Double Patty and Bun, with Condiments and Vegetables) , Great Value Black Beans (Frijoles Negros). Snacks/Other: Wendy's French Fries (Medium). more...
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Losing 1.9 kg a Week
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drshellking's Weight History
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