Weigh In record (no journal entry) for 20 April 2011
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98.5 kg
Lost so far: 14.0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 93.23g | Prot: 99.60g | Carbs: 31.02g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Dinner: kfc green beans, KFC chicken breast. Snacks/Other: No Sugar Added Dark Choc, Baken-Ets Traditional Fried Pork Skins. more...
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Losing 0.6 kg a Week
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jaime30024's Weight History
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