hoe4angels's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
56.9 kg Lost so far: 15.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
656 kcal Fat: 32.69g | Prot: 24.07g | Carbs: 69.89g.   Breakfast: Wholemeal Bread, Mayonnaise , Lurpak Spreadable Lighter (10g), Cheddar Cheese , Sliced Ham. more...
Gaining 1.8 kg a Week

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hoe4angels's Weight History


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