Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chessire
Journal
14 Mar 22
Chessire's Journal, 14 Mar 22
Chessire's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2022
87.3 kg
Lost so far:
20.2 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1640 kcal
Fat: 59.44g | Prot: 73.20g | Carbs: 205.03g.
Breakfast:
Egg, Wasa Sourdough Crispbread.
Lunch:
Einstein Brothers Bagels Ham & Swiss Egg Sandwich.
Dinner:
Red Baron Classic Crust - Pepperoni Pizza.
Snacks/Other:
Oranges , Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Bananas.
more...
208 kcal
Exercise:
Treadmill - 17 minutes, Apple Health - 23 hours and 43 minutes.
more...
Losing 1.3 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chessire's Weight History
View Complete History