Weigh In record (no journal entry) for 14 March 2022
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 7.90g | Prot: 12.33g | Carbs: 80.99g.
Breakfast: Цикорий напиток. Lunch: Хлеб ржаной, Капуста квашеная тушёная. Snacks/Other: Rainbow Варенье Яблочное с Корицей. more...
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Losing 2.1 kg a Week
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