Weigh In record (no journal entry) for 14 March 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 17.20g | Prot: 29.10g | Carbs: 53.80g.
Breakfast: Foodspring Vegan Protein Bar Hazelnut Crunch, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Grafschafter Roggen Vollkornbrot. more...
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Gaining 0.7 kg a Week
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Anika0609's Weight History
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