Weigh In record (no journal entry) for 14 March 2022
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 58.71g | Prot: 110.29g | Carbs: 72.09g.
Breakfast: Amande en Poudre, Lait d'amande Chocolat, Filet de Cabillaud , Muesli (Fruits Secs et Noix), Courgette, Courgette, Huile Végétale de Colza, Blanc d'Oeuf Cuit, Blanc de Poulet. Snacks/Other: Lindt Chocolat Noir 85%. more...
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Losing 4.4 kg a Week
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