Weigh In record (no journal entry) for 13 March 2022
|
112.9 kg
Lost so far: 15.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 69.21g | Prot: 44.15g | Carbs: 4.49g.
Breakfast: Avocados , Krakus Pickled Dill Cucumbers, Green Olives, Olive Oil , Chicken Thigh Meat and Skin . more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karrar.iq90's Weight History
|