"David Leo"'s Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022

61.6 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

2393 kcal

Fat: 74.03g | Prot: 131.14g | Carbs: 298.46g. Breakfast: 사과. Lunch: 소고기볶음밥, 배추김치, 검은 콩, 멸치볶음, 마켓 황태포. Dinner: 천혜향, 토마토. more...

426 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 3.5 kg a Week


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"David Leo"'s Weight History