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Gained 0.4 kg
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 86.55g | Prot: 43.73g | Carbs: 301.28g.
Breakfast: Sainsbury's Basics Shortcake Biscuits, Asda Nice Biscuits, Happy Shopper Bourbon Cream Biscuit, Caramelised Sugar, Tea with Milk. Dinner: McCain Original Oven Chips, Pepperoni Pizza . Snacks/Other: Cadbury Freddo, Trifle, Walkers Salt & Vinegar Crisps (25g), Nestle Coco Shreddies with Semi-Skimmed Milk, Cadbury Dairy Milk Buttons, Lidl Apple Turnover. more...
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Gaining 0.2 kg a Week
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steve....'s Weight History
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