Weigh In record (no journal entry) for 11 March 2022
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 89.57g | Prot: 115.72g | Carbs: 18.86g.
Lunch: Aceite de Oliva, Pizza pollo. Dinner: Aceitunas Negras, Okko Semilla de Girasol, Aceite de Oliva, Aguacate, Chicharrón, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga. Snacks/Other: Extra Special Mermelada de Chabacano, Crakers, Lindt Chocolate 90% Cocoa. more...
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Losing 0.2 kg a Week
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@keto_al100's Weight History
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