Weigh In record (no journal entry) for 11 March 2022
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113.8 kg
Lost so far: 14.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 115.35g | Prot: 73.86g | Carbs: 0.00g.
Lunch: Olive Oil , Sardines in Oil (Canned). more...
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Losing 3.5 kg a Week
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karrar.iq90's Weight History
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