Weigh In record (no journal entry) for 19 April 2011
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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1626 kcal
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Fat: 113.93g | Prot: 92.76g | Carbs: 44.23g.
Breakfast: butter, coffee, MIM. Lunch: tomato, ground beef, Lettuce Salad with Assorted Vegetables. Dinner: carrots, sugar free jello, butter, flank steak, onions, bell peppers, cauliflower. Snacks/Other: Pork Rinds. more...
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Losing 3.2 kg a Week
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Sherillynn's Weight History
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