Weigh In record (no journal entry) for 10 March 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 67.82g | Prot: 69.15g | Carbs: 208.78g.
Breakfast: Galbani Mozzarella, Morrisons German Smoked Cheese, Tesco German Peppered Salami, Lurpak Slightly Salted Butter, Sour Dough Bread. Snacks/Other: Crownfield Fruit Bakes Strawberry. more...
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Losing 0.9 kg a Week
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