TJHenggeler's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
107.8 kg Lost so far: 25.2 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
667 kcal Fat: 34.57g | Prot: 36.25g | Carbs: 52.24g.   Lunch: Fritos Original Corn Chips, Plum, Sausages By Amylu Organic Chicken Breakfast Link, Cal Eggs Extra Large Grade AA Eggs, Lucerne Shredded Mexican Four Cheese Blend. Snacks/Other: Bananas . more...
Gaining 1.4 kg a Week

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TJHenggeler's Weight History


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