Weigh In record (no journal entry) for 09 March 2022
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76.3 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.97g | Prot: 42.42g | Carbs: 133.94g.
Breakfast: Clover Light Butter, Brace's XXX Thick White Bread. Lunch: Kit Kat Kit Kat, Aldi Lighter Garlic & Herb Soft Cheese, By Sainsbury's Southern Fried Chicken Mini Breast Fillets, Cucumber (with Peel) . Dinner: Aldi Champion Crinkle Cut Chips, By Sainsbury's Scottish Salmon Fishcakes. more...
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steady weight
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deenellfawd's Weight History
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