Weigh In record (no journal entry) for 08 March 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 13.08g | Prot: 60.67g | Carbs: 144.82g.
Breakfast: Bananas , Tea with Milk, Sainsbury's Fruit & Nut Muesli. Lunch: Canned Tuna, Mayonnaise , Aldi Sweetcorn, Tesco Wholemeal Pasta. more...
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Gaining 0.1 kg a Week
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