|
I saw that “4” flickering to a “3”
|
101.6 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 32.92g | Prot: 44.05g | Carbs: 222.19g.
Lunch: Golden Raisins (Seedless) , Holsum Texas Toast White Enriched Bread, Silvergreens Honey Wheat Toast, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Perdue Grilled Chicken Breast Strips, Mozzarella Cheese (Part Skim Milk) , Tortilla Corn Chips, Apples , Wild Harvest Grilled Vegetables , M&M's Milk Chocolate M&M's. Snacks/Other: Little Debbie Mini Muffins Blueberry. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KayBuckaroo's Weight History
|