marm0ora's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
65.9 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
2196 kcal Fat: 67.54g | Prot: 136.26g | Carbs: 272.73g.   Breakfast: Salt, Costco Aussie Bites, Bananas, Kirkland Signature Organic Eggs, Finlandia Deli Slices Imported Colby Jack Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Great Value Semi Sweet Chocolate Chips, Nuts 'N More Salted Caramel, Quaker 100% Whole Grain Oatmeal, PEScience Select Protein - Snickerdoodle. Dinner: New unsalted rice, Oranges, Crockpot chicken thigh taco soup. Snacks/Other: Good Culture Low-Fat Classic Cottage Cheese, Cooked sweet potatoes oven, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2196 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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marm0ora's Weight History


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