Weigh In record (no journal entry) for 08 March 2022
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80.7 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 61.10g | Prot: 112.05g | Carbs: 146.67g.
Breakfast: Oranges , Millville Chewy Granola Bars - Peanut Butter Chocolate Chip, Hard-Boiled Egg . Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, House Salad. Dinner: Maruchan Plain Ramen Noodles, Trader Joe's Beef Filet Mignon. more...
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Losing 2.5 kg a Week
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 Comments
Nice job on your way to a healthier you 👍
08 Mar 22 by member: Christine145
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Kegs2116's Weight History
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