Weigh In record (no journal entry) for 07 March 2022
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 54.19g | Prot: 80.84g | Carbs: 37.70g.
Dinner: Seara Incrível Burguer, Tirol Queijo Mussarela (18g), Kim Pão de Forma, Ovo Cozido. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 0.9 kg a Week
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vanessamedeiros1's Weight History
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